What do systematic reviews say?

Cognitive behaviour therapy vs supportive psychotherapy

Cognitive behaviour therapy showed no clear difference in long‐term remission/response ( compared with supportive psychotherapy (low certainty).

• Psychological therapies for panic disorder with or without agoraphobia in adults: a network meta‐analysis 2016 · Cochrane Headline outcomes only
  OR 2.09 [0.73, 5.98]
  1 study · 80 participants
  Low