What do systematic reviews say?

Aerobic exercise and strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise and strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise and strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise and strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise and strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Low

Resistance training vs aerobic exercise training

The review found no eligible studies for this question.

• Resistance exercise training for fibromyalgia 2013 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Resistance training vs flexibility exercise

Resistance training led to lower adverse effects compared with flexibility exercise; GRADE not reported.

• Resistance exercise training for fibromyalgia 2013 · Cochrane Headline outcomes only
  no estimate extracted
  1 study · 3 participants
  GRADE not reported

Aquatic training vs land‐based training

Aquatic training showed no clear difference in withdrawals and adverse effects8 compared with land‐based training (low certainty).

• Aquatic exercise training for fibromyalgia 2014 · Cochrane Headline outcomes only
  Risk ratio 0.91 [0.43, 1.91]
  4 studies · 217 participants
  Low

Aerobic exercise vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Aerobic exercise vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Low

Strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Low

Strength training vs no training

• Strength training and aerobic exercise training for muscle disease 2019 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  Very low

Resistance training vs control

The review found no eligible studies for this question.

• Resistance exercise training for fibromyalgia 2013 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Aquatic training vs control

Aquatic training showed no clear difference in withdrawals and adverse effects8 compared with control (low certainty).

• Aquatic exercise training for fibromyalgia 2014 · Cochrane Headline outcomes only
  Risk ratio 1.13 [0.73, 1.77]
  8 studies · 472 participants
  Low

Acute to Chronic MND: Scapulothoracic/UE Endurance Training vs control

Acute to Chronic MND: Scapulothoracic/UE Endurance Training led to lower adverse effects compared with CONTROL; GRADE not reported.

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  2 participants
  GRADE not reported

Chronic MND: Cervical/Scapulothoracic/UE Stretch + UE Endurance Training vs no treatment or waiting list

The review found no eligible studies for this question.

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Chronic MND: Qigong Stretch/ROM + Endurance Training + Dynamic Stabilization + Cognitive (mindfulness & emotional balance) vs WAIT LIST

The review found no eligible studies for this question.

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Chronic CGH: Cervical/Scapulothoracic Strengthening with Endurance Training + Craniocervical Pressure Biofeedback + Dynamic Cervical Stabilization vs no intervention

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  6 participants
  GRADE not reported

Chronic CGH: Cervical/Scapulothoracic Strengthening with Endurance Training + Craniocervical Pressure Biofeedback + Dynamic Cervical Stabilization + Manual Therapy vs manual therapy

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  6 participants
  GRADE not reported