Cochrane · systematic review · CD012424

Exercise for preventing falls in older people living in the community

Sherrington, C, Fairhall, NJ, Wallbank, GK, et al. · Cochrane Database of Systematic Reviews · 2019 · Cochrane Library

Bone, Joint and Muscle TraumaAMSTAR 2: not assessed
SoF tableOnly the outcomes this review put in its Summary of Findings table are listed (the Cochrane Handbook caps them at about seven per comparison). Its other analyses are not shown here.
Questions
31
current version
GRADE rated
28
No studies
3
Included studies
NR
No studies 3 · 9.7%Ungraded 0 · 0%Very low 15 · 48.4%Low 6 · 19.4%Moderate 2 · 6.5%High 5 · 16.1%

Ungraded means an effect was reported without a GRADE rating; it is not a gap. No studies means the review found nothing to answer the question. The six categories are a display order, not a score.

Questions and results

Summary of findings: exercise (all types) versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
7 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: exercise (all types) vs control (e.g. usual activities)
Rate ratio 0.77 [0.71, 0.83]59 studies · 12981 participantsHigh
Number of people who experienced one or more falls
Summary of findings: exercise (all types) vs control (e.g. usual activities)
RR 0.85 [0.81, 0.89]63 studies · 13518 participantsHigh
Number of people who experienced one or more fall‐related fractures
Summary of findings: exercise (all types) vs control (e.g. usual activities)
RR 0.73 [0.56, 0.95]10 studies · 4047 participantsLow
Downgraded: imprecision, publication bias
Number of people who experienced one of more falls that resulted in hospital admission
Summary of findings: exercise (all types) vs control (e.g. usual activities)
RR 0.78 [0.51, 1.18]2 studies · 1705 participantsVery low
Downgraded: risk of bias, imprecision
Number of people who experienced one or more falls that required medical attention.
Summary of findings: exercise (all types) vs control (e.g. usual activities)
RR 0.61 [0.47, 0.79]5 studies · 1019 participantsLow
Downgraded: risk of bias, imprecision, publication bias
Health‐related quality of life
Summary of findings: exercise (all types) vs control (e.g. usual activities)
no estimate extracted15 studies · 3172 participantsLow
Downgraded: risk of bias, inconsistency
Adverse events
Summary of findings: exercise (all types) vs control (e.g. usual activities)
no estimate extracted27 studies · 6019 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency, publication bias

Summary of findings: balance and functional exercises versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: balance and functional exercises vs control (e.g. usual activities)
Rate ratio 0.76 [0.7, 0.81]39 studies · 7920 participantsHigh
Number of people who experienced one of more falls
Summary of findings: balance and functional exercises vs control (e.g. usual activities)
RR 0.87 [0.82, 0.91]37 studies · 8288 participantsHigh
Number of people who experienced one or more fall‐related fractures.
Summary of findings: balance and functional exercises vs control (e.g. usual activities)
RR 0.44 [0.25, 0.76]7 studies · 2139 participantsLow
Downgraded: risk of bias, imprecision
Adverse events
Summary of findings: balance and functional exercises vs control (e.g. usual activities)
no estimate extracted15 studies · 4167 participantsVery low
Downgraded: risk of bias, imprecision

Summary of findings: resistance exercises versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: resistance exercises vs control (e.g. usual activities)
Rate ratio 1.14 [0.67, 1.97]5 studies · 327 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced 1 or more falls
Summary of findings: resistance exercises vs control (e.g. usual activities)
RR 0.81 [0.57, 1.15]2 studies · 163 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced 1 or more fall‐related fractures
Summary of findings: resistance exercises vs control (e.g. usual activities)
RR 0.97 [0.14, 6.49]1 study · 73 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Adverse events
Summary of findings: resistance exercises vs control (e.g. usual activities)
no estimate extracted1 study · 64 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency

Summary of findings: 3D (Tai Chi) exercise versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐year)
Summary of findings: 3D (Tai Chi) exercise vs control (e.g. usual activities)
Rate ratio 0.81 [0.67, 0.99]7 studies · 2655 participantsLow
Downgraded: risk of bias, inconsistency
Number of people who experienced one or more falls
Summary of findings: 3D (Tai Chi) exercise vs control (e.g. usual activities)
RR 0.8 [0.7, 0.91]8 studies · 2677 participantsHigh
Number of people who experienced one or more fall‐related fractures
Summary of findings: 3D (Tai Chi) exercise vs control (e.g. usual activities)
no estimate extractedNRNo studies
Adverse events
Summary of findings: 3D (Tai Chi) exercise vs control (e.g. usual activities)
no estimate extracted2 studies · 474 participantsVery low
Downgraded: risk of bias, inconsistency

Summary of findings: 3D (dance) exercise versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: 3D (dance) exercise vs control (e.g. usual activities)
Rate ratio 1.34 [0.98, 1.83]1 study · 522 participantsVery low
Downgraded: risk of bias, imprecision
Number of people who experienced one or more falls
Summary of findings: 3D (dance) exercise vs control (e.g. usual activities)
RR 1.35 [0.83, 2.2]1 study · 522 participantsVery low
Downgraded: risk of bias, imprecision
Number of people who experienced one or more fall‐related fractures
Summary of findings: 3D (dance) exercise vs control (e.g. usual activities)
no estimate extractedNRNo studies
Adverse events
Summary of findings: 3D (dance) exercise vs control (e.g. usual activities)
no estimate extracted1 study · 522 participantsVery low
Downgraded: risk of bias, imprecision

Summary of findings: walking programme (general physical activity) versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: walking programme (general physical activity) vs control (e.g. usual activities)
Rate ratio 1.14 [0.66, 1.97]2 studies · 441 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced one or more falls
Summary of findings: walking programme (general physical activity) vs control (e.g. usual activities)
RR 1.05 [0.71, 1.54]2 studies · 441 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced one or more fall‐related fractures
Summary of findings: walking programme (general physical activity) vs control (e.g. usual activities)
RR 0.66 [0.11, 3.76]1 study · 97 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Adverse events
Summary of findings: walking programme (general physical activity) vs control (e.g. usual activities)
no estimate extractedNRNo studies

Summary of findings: multiple categories of exercise versus control (e.g. usual activities)

Population: Older people living in the community (trials focusing on people recently discharged from hospital were not included)
4 questions
OutcomeEffectEvidenceStatus / GRADE
Rate of falls (falls per person‐years)
Summary of findings: multiple categories of exercise vs control (e.g. usual activities)
Rate ratio 0.66 [0.5, 0.88]11 studies · 1374 participantsModerate
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced one or more falls
Summary of findings: multiple categories of exercise vs control (e.g. usual activities)
RR 0.78 [0.64, 0.96]17 studies · 1623 participantsModerate
Downgraded: risk of bias, imprecision, inconsistency
Number of people who experienced one or more fall‐related fractures
Summary of findings: multiple categories of exercise vs control (e.g. usual activities)
RR 0.85 [0.62, 1.16]3 studies · 1810 participantsLow
Downgraded: risk of bias, imprecision, inconsistency
Adverse events
Summary of findings: multiple categories of exercise vs control (e.g. usual activities)
no estimate extracted10 studies · 1177 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency