Cochrane · systematic review · CD010639

Adapting shift work schedules for sleep quality, sleep duration, and sleepiness in shift workers

Hulsegge, G, Coenen, P, Gascon, GM, et al. · Cochrane Database of Systematic Reviews · 2023 · Cochrane Library

WorkAMSTAR 2: not assessed
SoF tableOnly the outcomes this review put in its Summary of Findings table are listed (the Cochrane Handbook caps them at about seven per comparison). Its other analyses are not shown here.
Questions
22
current version
GRADE rated
15
No studies
7
Included studies
NR
No studies 7 · 31.8%Ungraded 0 · 0%Very low 12 · 54.5%Low 2 · 9.1%Moderate 1 · 4.5%High 0 · 0%

Ungraded means an effect was reported without a GRADE rating; it is not a gap. No studies means the review found nothing to answer the question. The six categories are a display order, not a score.

Questions and results

Summary of findings table ‐ Forward rotation compared to backward rotation for improving sleep and reducing sleepiness among shift workers

Population: shift workers
4 questions
OutcomeEffectEvidenceStatus / GRADE
Sleep quality off‐shift
Summary of findings table ‐ Forward rotation vs backward rotation
no estimate extracted62 participantsVery low
Downgraded: imprecision
Sleep length off‐shift
Summary of findings table ‐ Forward rotation vs backward rotation
no estimate extracted62 participantsVery low
Downgraded: risk of bias, imprecision
Sleepiness during shifts
Summary of findings table ‐ Forward rotation vs backward rotation
no estimate extracted62 participantsVery low
Downgraded: risk of bias, imprecision
Secondary outcomes (number of staff; number of hours worked; overtime; staff costs)
Summary of findings table ‐ Forward rotation vs backward rotation
no estimate extractedNRNo studies

Summary of findings table ‐ Faster rotation compared to slower rotation for shift workers

Population: shift workers
4 questions
OutcomeEffectEvidenceStatus / GRADE
Sleep quality off‐shift
Summary of findings table ‐ Faster rotation vs slower rotation
no estimate extracted282 participantsLow
Sleep length off‐shift
Summary of findings table ‐ Faster rotation vs slower rotation
no estimate extracted282 participantsVery low
Downgraded: imprecision, inconsistency
Sleepiness during shifts
Summary of findings table ‐ Faster rotation vs slower rotation
no estimate extracted62 participantsVery low
Downgraded: risk of bias, imprecision
Secondary outcomes (number of staff; number of hours worked; overtime; staff costs)
Summary of findings table ‐ Faster rotation vs slower rotation
no estimate extractedNRNo studies

Summary of findings table ‐ Shift duration of no more than 16 hours compared to shift duration of 24 to 28 hours for improving sleep and reducing sleepiness among shift workers

Population: shift workers
5 questions
OutcomeEffectEvidenceStatus / GRADE
Sleep quality off‐shift
Summary of findings table ‐ Shift duration of no more than 16 hours vs shift duration of 24 to 28 hours
no estimate extractedNRNo studies
Sleep length off‐shift
Summary of findings table ‐ Shift duration of no more than 16 hours vs shift duration of 24 to 28 hours
no estimate extracted2 studies · 760 participantsLow
Downgraded: inconsistency, indirectness
Sleepiness during shifts
Summary of findings table ‐ Shift duration of no more than 16 hours vs shift duration of 24 to 28 hours
no estimate extracted2 studies · 716 participantsModerate
Downgraded: indirectness
Number of hours worked
Summary of findings table ‐ Shift duration of no more than 16 hours vs shift duration of 24 to 28 hours
no estimate extracted1 study · 318 participantsVery low
Downgraded: imprecision, indirectness
Other secondary outcomes (number of staff; overtime; staff costs)
Summary of findings table ‐ Shift duration of no more than 16 hours vs shift duration of 24 to 28 hours
no estimate extractedNRNo studies

Summary of findings table ‐ Shorter shifts (8 or 10 hours) compared to shifts lasting 2 to 3 hours longer for improving sleep and reducing sleepiness among shift workers

Population: shift workers
5 questions
OutcomeEffectEvidenceStatus / GRADE
Sleep quality off‐shift
Summary of findings table ‐ Shorter shifts (8 or 10 hours) vs shifts lasting 2 to 3 hours longer
no estimate extracted111 participantsVery low
Downgraded: risk of bias, imprecision
Sleep length off‐shift
Summary of findings table ‐ Shorter shifts (8 or 10 hours) vs shifts lasting 2 to 3 hours longer
no estimate extracted121 participantsVery low
Downgraded: risk of bias, imprecision
Sleepiness during shifts
Summary of findings table ‐ Shorter shifts (8 or 10 hours) vs shifts lasting 2 to 3 hours longer
no estimate extracted121 participantsVery low
Downgraded: risk of bias, imprecision, inconsistency
Overtime
Summary of findings table ‐ Shorter shifts (8 or 10 hours) vs shifts lasting 2 to 3 hours longer
no estimate extracted59 participantsVery low
Downgraded: risk of bias, imprecision, indirectness
Other secondary outcomes (number of staff; number of hours worked; staff costs)
Summary of findings table ‐ Shorter shifts (8 or 10 hours) vs shifts lasting 2 to 3 hours longer
no estimate extractedNRNo studies

Summary of findings table ‐ More compressed schedules compared to less compressed schedules for shift workers

Population: shift workers
4 questions
OutcomeEffectEvidenceStatus / GRADE
Sleep quality off‐shift
Summary of findings table ‐ More compressed schedules vs less compressed schedules
no estimate extracted25 participantsVery low
Downgraded: risk of bias, imprecision
Sleep length off‐shift
Summary of findings table ‐ More compressed schedules vs less compressed schedules
no estimate extracted30 participantsVery low
Downgraded: risk of bias, imprecision
Sleepiness during shifts
Summary of findings table ‐ More compressed schedules vs less compressed schedules
no estimate extractedNRNo studies
Secondary outcomes (number of staff; number of hours worked; overtime; staff costs)
Summary of findings table ‐ More compressed schedules vs less compressed schedules
no estimate extractedNRNo studies