Findings

What do systematic reviews say?

1 questions · 1 findings · 1 reviews

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No studies found 0 · 0%GRADE not reported 0 · 0%Very low 0 · 0%Low 0 · 0%Moderate 1 · 100%High 0 · 0%

Other interventions (1/1): Physical exercise and sleep hygiene education vs WAIT LIST

Quality of sleep · Shift workers

1 finding from 1 review

Person‐directed, non‐pharmacological interventions for sleepiness at work and sleep disturbances caused by shift work 2016 · Cochrane Headline outcomes only
no estimate extracted
1 study · 32 participants
Moderate