Listening to music vs no treatment or treatmentQuality of sleep · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted10 studies · 708 participantsModerate
Listening to music vs no treatment or treatmentInsomnia severity – immediately post‐treatment · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted2 studies · 63 participantsVery low
Listening to music vs no treatment or treatmentSOL – immediately post‐treatment · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted8 studies · 457 participantsLow
Listening to music vs no treatment or treatmentTotal sleep time – immediately post‐treatment · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted9 studies · 611 participantsLow
Listening to music vs no treatment or treatmentSleep interruption – immediately post‐treatment · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted8 studies · 457 participantsVery low
Listening to music vs no treatment or treatmentSleep efficiency · adults with insomnia1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extracted8 studies · 457 participantsLow
Listening to music vs no treatment or treatmentAdverse events · adults with insomniaThe review found no eligible studies for this question.1 finding from 1 reviewListening to music for insomnia in adults 2022 · Cochrane Headline outcomes onlyno estimate extractedStudies not reportedNo studies found