Findings

What do systematic reviews say?

27 questions · 28 findings · 4 reviews · Common Mental Disorders

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No studies found 4 · 14.3%GRADE not reported 1 · 3.6%Very low 6 · 21.4%Low 10 · 35.7%Moderate 7 · 25%High 0 · 0%

Mindfulness vs no treatment or waiting list

Depression

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
4 studies · 250 participants
Low

Mindfulness vs no treatment or waiting list

Mental health and well‐being: stress or stress perceptionMeasured by: investigators measured stress or stress perception using different instruments; lower scores mean lower stress or stress perception Timing of outcome assessment: post‐intervention

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
8 studies · 474 participants
Low

Mindfulness vs no treatment or waiting list

Stress 1 month

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
4 studies · 233 participants
Low

Mindfulness vs no treatment or waiting list

Burnout

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
3 studies · 91 participants
Very low

Mindfulness vs no treatment or waiting list

Academic achievement (

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
2 studies · 79 participants
Very low

Mindfulness vs no treatment or waiting list

Quality of life

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
1 study · 167 participants
Low

Mindfulness vs no treatment or waiting list

Deliberate self‐harm

The review found no eligible studies for this question.

1 finding from 1 review

Mindfulness‐based psychological interventions for improving mental well‐being in medical students and junior doctors 2021 · Cochrane Headline outcomes only
no estimate extracted
Studies not reported
No studies found