Light interventions (1/7): Bright light at night vs normal light (300 lux)
Total sleep time, next day ‐ 24‐hr sleep time, including naps; · Shift workers
1 finding from 1 review
- Person‐directed, non‐pharmacological interventions for sleepiness at work and sleep disturbances caused by shift work 2016 · Cochrane Headline outcomes onlyno estimate extracted1 study · 15 participantsLow