Light interventions (2/7): Bright light alone at night vs normal light (300 lux) plus placebo capsule
Total sleep time, next day Diaries and actigraphy. Scale from: 120 to 600. · Shift workers
1 finding from 1 review
- Person‐directed, non‐pharmacological interventions for sleepiness at work and sleep disturbances caused by shift work 2016 · Cochrane Headline outcomes onlyno estimate extracted1 study · 15 participantsVery low