Morning bright light vs afternoon bright light
Mood · daytime workers
Morning bright light showed no clear difference in mood compared with afternoon bright light (low certainty).
1 finding from 1 review
- Workplace lighting for improving alertness and mood in daytime workers 2018 · Cochrane Headline outcomes onlyRR 1.6 [0.81, 3.2]1 study · 30 participantsLow