Soft vs hard running shoes
Number of runners sustaining a lower‐limb running injurya ( · healthy adults participating in recreational running
Soft may leads to lower number of runners sustaining a lower‐limb running injurya ( compared with hard running shoes (low certainty).
1 finding from 1 review
- Running shoes for preventing lower limb running injuries in adults 2022 · Cochrane Headline outcomes onlyRR 0.822 studies · 1095 participantsLow