What do systematic reviews say?

Yoga vs no exercise

• Yoga for chronic non‐specific low back pain 2022 · Cochrane Headline outcomes only
  no estimate extracted
  6 studies · 686 participants
  Moderate

Yoga vs exercise

• Yoga for chronic non‐specific low back pain 2022 · Cochrane Headline outcomes only
  no estimate extracted
  1 study · 237 participants
  Very low

Yoga vs sham yoga

The review found no eligible studies for this question.

• Yoga for chronic non‐specific low back pain 2022 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Chronic MND: Qigong Stretch/ROM + Endurance Training + Dynamic Stabilization + Cognitive (mindfulness & emotional balance) vs WAIT LIST

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  2 studies · 148 participants
  Moderate

Chronic MND: Cervical/UE Stretch/ROM Exercises + Cervical/Scapulothoracic+/‐UE Strengthening + Dynamic/Static Cervical Stabilization + ANOTHER INTERVENTION vs THAT SAME INTERVENTION

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  2 studies · 165 participants
  Low

Chronic MND: Cervical Stretch/ROM Exercises + Cervical/Scapulothoracic Strengthening + Static/Dynamic Cervical/Shoulder Stabilization vs WAIT LIST

• Exercises for mechanical neck disorders 2015 · Cochrane Headline outcomes only
  no estimate extracted
  2 studies · 143 participants
  Moderate

Acupuncture vs no treatment

The review found no eligible studies for this question.

• Acupuncture for chronic nonspecific low back pain 2020 · Cochrane Headline outcomes only
  no estimate extracted
  Studies not reported
  No studies found

Acupuncture vs usual care

• Acupuncture for chronic nonspecific low back pain 2020 · Cochrane Headline outcomes only
  no estimate extracted
  1 study · 731 participants
  Moderate